Couples Counseling can be beneficial for couples at any stage of their relationship, whether they are experiencing minor conflicts or major problems. With the use of the Emotionally Focused Therapy (EFT) style, couples can strengthen their emotional connection, improve their relationship satisfaction, communication, and problem-solving skills, and overcome any issues that may be impacting their relationship. Couples therapy is an open-ended process that works from a collaborative, strengths-based approach in which the therapist can adapt specifically to your needs.

Co-Parenting & Parent-Support therapy typically focuses on helping parents improve communication and problem-solving skills and develop a shared parenting plan that is in the best interest of their children. This can be especially challenging when parents are experiencing conflict, have different parenting styles, or have difficulty communicating with one another. Co-parenting therapy can be helpful for parents who are no longer in a romantic relationship, but still want to work together effectively to raise their children. It can also help children to feel more secure and less affected by the conflicts between their parents.

Premarital and pre-engagement counseling is a type of therapy that helps engaged couples prepare for marriage. The goal is to identify and address potential issues and to build a strong foundation for the marriage. During premarital counseling, the therapist may cover topics such as communication, conflict resolution, finances, intimacy, and individual goals and expectations. The aim is to help couples build a healthy and fulfilling relationships before tying the knot.

A five-session therapist-led couples workshop is a structured program for couples not knowing where to start but looking to strengthen their relationship. This workshop will help you learn about your partner’s needs, Identify and move beyond patterns of conflict and unresolved problems.

The therapist uses their expertise in couples therapy to guide participants through interactive exercises, discussions, and activities. Topics covered in a therapist-led couples workshop may include effective communication, intimacy, trust, and conflict resolution. These workshops can be beneficial for couples at all stages of their relationship, including those who are engaged, newlyweds, or facing challenges in their relationship.

Visit our Couple’s Workshop page for more information.